Conscious Broths
Why We Choose Plant-Based Broths at Longevity Lab
Bone broths have a long history as a nourishing staple, traditionally made to honour the whole animal and reduce waste. It contains amino acids like glutamine and glycine, known to support digestion and tissue repair. However, many of the health claims around collagen in bone broth are often misunderstood and misleading. Our bodies can’t absorb collagen directly from animals—we break it down into amino acids, just like we do with any protein.
The good news? These same amino acids are abundantly found in plants. seaweed, goji berries, hemp seeds, leafy greens, and medicinal mushrooms ; all offer powerful, bioavailable nutrients that support skin, joints, gut health, and immunity—without the concerns around animal sourcing or potential heavy metals found in bones of animals.
This is not putting a negative spin on bone broths, but wanting to highlight that sourcing becomes very important, same as with any other food groups. Many commercial bone broths come from unknown sources, and their nutrient quality varies. It's important to understand what the animals were fed, what their environment and living conditions were like, if they have been exposed to hormones. Additionally, heavy metals accumulate in bones, skin, ligaments of mature animals.
For those on a detox or healing path, plant-based broths offer a cleaner, safer, and equally effective alternative.
At Longevity Lab, we craft our functional broths with vegetables, superfoods, and medicinal, seasonal herbs—designed to gently cleanse, deeply nourish, and support the body with nature’s purest ingredients.
Plant-powered, purposefully made—because true healing begins with what you choose to sip.
So sip mindfully and with love - our broths are made to restore, recharge, and support your body with nature’s most nourishing ingredients. Our promise to you is; that we only use organic ingredients and seasonal produce from farmers and growers we know and trust.
Why Our Plant-Based Broths Are Better:
Made from slow-simmered vegetables to extract maximum nutrients
Rich in vitamins, minerals, and phytochemicals
Easy to digest and light on the system
Gentle yet effective for detoxification, cellular repair, lining of the intestines and gut health
Infused with organic herbs and spices for therapeutic flavour and function
The Detox Broth acts as a gentle diuretic, encouraging cellular cleansing, while the Active Repair Broth is rich in adaptogens and antioxidants to soothe inflammation and enhance recovery.
“Enjoy a modern broth made with pure intention and powerful plants - because true healing should taste as good as it feels.” - Tenna x
Nourish and replenish deeply!
This seasonal cleanse will allow you to warm, slow down and rejuvenate during this transition, allowing you to stay on top of your energy levels, and fight those colds for the optimal transition into autumn and winter.
This cleanse is the perfect way to protect your immunity, nurture your body and defy that winter flu!
Expect it to be packed with warming ‘Ayurvedic and Detox’ broths, nourishing chai spiced nut milks, our adaptogenic chaga tea, nourishing fermented drinks, health boosting shots to kickstart colder seasons!
It is the perfect combination of nourishing ingredients to flood the body with essential nutrients whilst warming the body internally.
Each ingredient used has been selected for its functional benefit to help support the body detox in its seasonal state.
Restorative and Invigorating ingredients such as ginger and turmeric are known for their incredible healing properties.
Eating seasonally is an ancient Ayurvedic method for optimising nutrition, radiant health, and beauty.
Eating foods that are in harmony with the season syncs the body with its immediate environment and maximises what nature provides!
With a mix of leafy greens, root veg and a small amount of fruit, the Winter Warmer cleanse is rich in phytochemicals, betalains and nitrates to help with inflammation, oxidative stress, heart health, blood flow, and immunity, balancing hormones.