What Is A Juice Cleanse?
A juice cleanse is a type of fasting using fresh, raw, cold-pressed juice made from living foods. Unlike dry or water fasts, it nourishes your body while giving the digestive system a much-needed break.
At Longevity Lab, we like to call it a juice feast - not a fast - because our juices are bursting with vitamins, minerals, enzymes, and plant intelligence. Your body absorbs the goodness directly without heavy digestion. The result? More energy, sharper senses, glowing skin, and a rejuvenated system.
The alkalising nature of our juices helps balance pH levels and neutralise acidic waste, while live enzymes support your body’s natural detox pathways. Done right, a cleanse can be a powerful reset for body and mind.
“Fasting mobilises digestive enzymes for cleansing and regeneration. When more cells are created than die, we don’t just age - we 'youth.” – Dr. Gabriel Cousens MD
