Why detox?
We live in both the best of times and the worst of times. On the one hand we have unprecedented access to extraordinary tools for enhancing health and beauty that can add more years to our life and more life to our years, enabling us to look and feel good at any age. On the other hand, we are constantly exposed to a high amount of toxins from the air we breathe, an unhealthy diet, the clothes we wear, commercial beauty products we put all over ourselves and the water we drink, our body needs a break from time to time.
The toll all of this has taken on our physical, mental and emotional health should not be underestimated. When our bodies lack vitamins, minerals, enzymes and probiotics; all needed to function optimally, our organs become overburdened with toxins and waste products and compromise the natural system that escorts these toxins out of our bodies. Our internal organs, skin and hair are adversely affected. We age, we gain weight, we get fatigued, we lack energy. Our skin loses elasticity. We become disconnected and we lose our spark.
Nutrition is a big key to a healthy lifestyle, but detoxification is important when the body is overloaded with toxins. To be able to assimilate the nutrition effectively we need to clean out. Detox – done in the right way!
How do you know when your body needs a detox?
When the body has too many toxins you can begin to show some of the following symptoms (or all).
Recurring fatigue
Unfinished digestion
Chronic constipation
Having excess weight
More occurrences of colds and flu
Insomnia / sleeping problems
Frequent headaches
Joint pain
Varying mood swings
What Are The Benefits of Detoxification?
An increased feeling of joy and happiness
A sense of well‐being
Weight loss
The ability to think more clearly
The ability to be more creative
Less mood swings
Thought patterns are improved
The body feels more energy
An improved appearance
More vitality
Better digestion
No more toxic waste within the muscles, tissues, and cells
Improved response to stress
Nourish and replenish deeply!
This seasonal cleanse will allow you to warm, slow down and rejuvenate during this transition, allowing you to stay on top of your energy levels, and fight those colds for the optimal transition into autumn and winter.
This cleanse is the perfect way to protect your immunity, nurture your body and defy that winter flu!
Expect it to be packed with warming ‘Ayurvedic and Detox’ broths, nourishing chai spiced nut milks, our adaptogenic chaga tea, nourishing fermented drinks, health boosting shots to kickstart colder seasons!
It is the perfect combination of nourishing ingredients to flood the body with essential nutrients whilst warming the body internally.
Each ingredient used has been selected for its functional benefit to help support the body detox in its seasonal state.
Restorative and Invigorating ingredients such as ginger and turmeric are known for their incredible healing properties.
Eating seasonally is an ancient Ayurvedic method for optimising nutrition, radiant health, and beauty.
Eating foods that are in harmony with the season syncs the body with its immediate environment and maximises what nature provides!
With a mix of leafy greens, root veg and a small amount of fruit, the Winter Warmer cleanse is rich in phytochemicals, betalains and nitrates to help with inflammation, oxidative stress, heart health, blood flow, and immunity, balancing hormones.